By: Nicole Stratton

Facing My Inner Monsters
October 13, 2016

I think there is a common misconception that every single float will be relaxing and blissful. For me, this is not…

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Cleanliness is Next To Peacefulness
August 6, 2016

Welcoming. Luxurious. Relaxing. Pristine. These are a few of the words that we felt adequately described what a flotation spa should…

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Flotation Therapy & Stress
June 29, 2016

Stress is such a destructive force in each of our lives. Everyone, at one point or another, has experienced stress. Everybody…

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The Bearable Lightness Of Being: A Getaway For Every Mom
June 15, 2016

It’s one of those days. Your cell phone won’t stop ringing, your boss needs those slides for a presentation tomorrow, you…

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Getting into the Zone through Floating
June 1, 2016

Just about every boy, at least for a moment, grows up wanting to become an astronaut. He dreams about exploring the…

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May 13, 2016

When you are with another person in a relationship, are you really with them? It’s easy to spend time with the…

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Mindful Communication
May 5, 2016

When seeking therapy, couples often have a common issue: “Communication is a problem.” Elaine Fantle Shimberg even suggests that allrelationship problems…

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Enhance Your Life
December 7, 2015

Enhance Your Life Through Flotation REST Enhance your life with REST: Restricted Environmental Stimulation Technique. Basically, REST is a state of…

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Here’s To You
November 11, 2015

Today we chose to pause and reflect on life. In the past year, we’ve taken on a lot of big things,…

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Enhance Your Life: Russell Robertson | Armed Forces
October 31, 2015

At Metta³ Rest Spa, we’re bringing you real stories of how Repeated REST contributes to the lives of our guests. This…

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